Training commences Wed October 7th for All Age groups, at Caringbah Leisure Centre

U10s - U12s: 6:20pm - 7:10pm

U13s - U14s: 7:00pm - 7:50pm

U15s + : 7:40pm - 8:30pm

You will need to bring the following:

• Cossies
• Towel
• Water Bottle
• Mouthguard (if you use one)

Each week you will learn:

• Core rules of the game  
• Fitness (key to the game) 
• Core skills of the game (ball handling, passing, shooting etc) 
• How to play as a team 
• Understanding the referee 

For previous players, please note that training is a far more advanced and rigorous session this year. We expect everyone that turns out to be focused on training and to put in 100%!